Increase Self Confidence! FREE Guided Meditation to reveal Peace and relieve Anxiety

Hypnosis for Anxiety

These days it seems that Anxiety has become the disease of our times. With so much to do and such little time, it’s no wonder that we find ourselves struggling with Anxiety and all the symptoms the come with it. Heart palpitations, negative thoughts, worry, difficulty breathing, and panic attacks are all common symptoms. However, […]

Hypnosis and Science

We live in exciting times! The mind-body connection is being more and more accepted by individuals and various fields of Science. There is so much incredible research on the power of meditation and Hypnosis is often likened to states one can reach in deep meditation. Much of the research offered in mindfulness and meditation practices […]